Sam Miller

Hey, hi, hello, I’m Sam!

My purpose is to create impact that lasts - my mission is to help people maximize their potential in life by creating and adhering to the winning habits found through health and fitness.

My desire to lead stems from an early age. I am the oldest of four and I have always had a natural desire to guide and care about the impact I have on others.

Growing up, I was always active. I was a competitive gymnast and also played travel softball. I dabbled in various other sports while continuously striving to be at the top of my class (we can thank my mom for being a teacher).

I pursued my college education at the University of Missouri-Columbia (MIZ-ZOU) and graduated with a Bachelor’s Degree in Health Sciences and Minor in Psychology. Mizzou is where I found a passion for bodybuilding.

Since I did not pursue sports at the collegiate level, I chose to focus my time on cultivating relationships, furthering my education, and building up a physique that I could eventually present on stage. Through trial and error, I found habits and lifestyle alterations that stuck and led me to my success as a NPC Bikini Athlete. Funny enough, I connected with Justin Mihaly and together, we won the Bikini Overall at the largest Midwest Show and went to Nationals the week after and took 4th place.

The lessons and habits learned through bodybuilding and leading a healthy lifestyle have bled into other areas of my life. It’s only my hope to help others realize how showing up for yourself, creating goals, adhering to structure, and maximizing one’s day can benefit one’s quality of life.

So many talk about WHAT they are going to do, but it’s my hope to help athletes PURSUE what they say they’ll do. By committing to yourself, you find peace and balance within life - investing in yourself not only directly impacts you and your quality of life, but it indirectly impacts and influences the lives of those around you. It’s my goal to help athletes create winning habits: ones that stick, ones that will positively impact their performance in regular day to day activities as well as the gym.

I look forward to connecting and coaching you! What and who you surround yourself with is who you become. So, step into the TM community, let’s become the BEST version of you, together!

FAQS

What’s the main idea behind Together More?

At Together More, we're all about blending rigorous fitness training with a genuine sense of community and overall wellness. Our goal? To empower you in a setting where everyone supports each other. It's not just about lifting weights; it's about lifting spirits too

What kinds of fitness programs do you guys offer?

We are all online based which gives you the opportunity to access your coach, the community, and support 24/7. Your nutrition will be tailored to you as well as your training assessed daily to make the changes needed to see improvements.

Who fits in best at Together More?

Honestly, everyone! Whether you’re taking your first fitness steps or you’re a seasoned athlete, there’s a place for you here. We pride ourselves on our welcoming vibe and programs that suit all levels.

Does Together More take beginners?

YES! We have beginner-friendly programs designed to ease you into fitness comfortably. These programs focus on foundational skills, building confidence, and gradually increasing intensity at a pace that’s right for you.

How do you support mental and emotional health at Together More?

Webelieve that a healthy mind is just as important as a healthy body. So, in addition to our physical training, we focus on mental well-being. We’re here to listen, support, and encourage you – it’s all about a balanced approach to health.

What sets Together More apart from other fitness places?

What makes us special is our heart. We’re not just another bodybuilding team; we're a family. Our personalized coaching, community events, and a real focus on long-term healthy habits set us apart. We’re dedicated to making fitness a joyful and life-changing experience for everyone.

Can I join if I have certain health issues or physical limitations?

Absolutely! Our team is trained to work with various conditions and tailor workouts that are safe and effective for you. We believe fitness is for everyone, and we're committed to making it accessible to all. If we notice any health issues, we will just require your doctor to clear you before moving forward!

How important is nutrition in your programs?

Super important! We see nutrition as a key part of your fitness journey. Our approach is to give you personalized dietary advice that complements your workouts and fits into your lifestyle.

What’s the community like at Together More?

Here, you’ll find friends, motivators, and maybe even a second family. We celebrate each other’s wins, provide a shoulder when needed, and share a lot of laughs along the way.

How do I know which coach is right for me?

We have a really good idea of which coach will be the best fit after our initial phone consultation. However, if you would like to refer to our coach quiz you can get a good idea of who might be a best fit for you!

How do I get started with you guys?

Click on any of the links on our website to book a call with one of our incredible coaches! We will see who is the best fit for you and your goals and you will be introduced into the Together More Family.